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At WOW - What Now? Perth you can join us for this special 1 hour Dance and Pole Fitness workshop with Get Fit and Fly.
Suitable for complete beginners, you will be guided through an introduction to basic pole moves and learn some dance choreography along the way. This will be an easy going session with a few laughs and some good sweaty fun guaranteed.
What to wear - usual gym wear, leggings/shorts and t-shirt/vest
Please try to avoid moisturising you hands and legs before this class and remove jewellery like rings if possible.
Get Fit and Fly is a Pole Fitness and Dance Studio in Perth which boasts a busy timetable of classes including pole fitness, dance, flexibility and personal training. Sessions are taught by passionate women with a wealth of exercise knowledge and a talent for making the most nervous participants feel comfortable. The studio also hosts a variety of dance and creative workshops for women to enjoy and express themselves.
EventDateVenueOther InfoSat 5 Oct: 11:00am